My Services

At Flow of Life Psychotherapy, I offer compassionate, tailored support to help you navigate life’s challenges and create meaningful change. Whether you’re seeking to deepen your connection with yourself or strengthen your relationship with your partner, I’m here to guide you every step of the way.

Explore my services below to find the right fit for your journey toward healing and growth.

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Free 15-Minute Consultation

Start your journey with a complimentary 15-minute consultation—no strings attached. We’ll discuss your current challenges, goals, and what you’re looking for in therapy to ensure we’re a good fit. It’s a simple, no-pressure way to explore how we can work together before committing to ongoing sessions.

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Individual Therapy

Are you feeling stuck in unhelpful patterns, struggling with self-worth, boundaries, or emotional overwhelm? I provide a compassionate space to help you:

  • Understand and heal the deeper roots of your challenges.

  • Build emotional resilience and self-awareness.

  • Create a stronger, more fulfilling relationship with yourself and others.

Using an integrative approach, sessions are tailored to your unique needs, empowering you to grow and thrive.

Fee: $135 for a 50-minute session.

Couple
Therapy

Are you and your partner struggling with conflict, communication breakdowns, or emotional distance? I provide a safe, supportive space to help you:

  • Break unhelpful patterns.

  • Heal emotional wounds.

  • Strengthen communication and connection.

Using an integrative approach, sessions are tailored to your unique needs, helping you create a stronger, more fulfilling relationship.

Fee: $185 for a 90-minute session.